Forest Bathing experience in Val Saisera among centuries-old beech trees and resonant spruces. It is a simple circular walk suitable for everyone, immersed in the sounds, colors and smells of the forest. It is an invitation to ‘breathe’ Nature, slowing down the frenetic pace of everyday life. We will reach a beautiful waterfall crossing the stream and pure water springs, precious gifts of the forest. The activities we will carry out are linked to the relationship with the trees, to establish a relationship with them to ensure that they become an important part of our lives. Listening, slowness, attention to all the senses, awareness of oneself in the natural environment are the basis of this experience in the forest. We recommend comfortable clothing and shoes suitable for walking in the forest, possibly boots.
